13-14 and 27-28 January 2018
Designed as an introduction for beginners and a refresher for returning students, this 2-day, 4-hour weekend course offers foundational knowledge and practical tips before starting a Yoga practice.
3 February – 4 March 2018
Discover and explore the different muscular efforts needed in the shoulder, spine, and front body to actively go into backbends and come out of it with stability.
December 2017 – January 2018
Share Your Yoga in the Menarco Studio
December 9, 2017
Kids Yoga Community Class with Mano Amiga
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