FNR, FNR Athletics, Vinyasa Open Level, Vinyasa Music Nights, Restoratives, and Kundalini classes are 75 minutes long. Vinyasa Hour, FNR Hour, Burn Hour, Kids Yoga, and Birthlight classes run for 60 minutes. Stress Free Gentle Flow Classes may run for 60 to 75 minutes. Pranayama and Meditation classes run for about 30 minutes.
Teachers instructing the classes may change from time to time. You may call the studios 24 hours before to determine the assigned teacher.
Please note that the grace period for all classes is 10 minutes only.