Designed as an introduction for beginners and a refresher for returning students, this 2-day, 4-hour weekend course offers foundational knowledge and practical tips before starting a Yoga practice.
3 February – 4 March 2018
Discover and explore the different muscular efforts needed in the shoulder, spine, and front body to actively go into backbends and come out of it with stability.
30 June – 1 July 2018
Jeanne teaches yoga at workshops that infuse clear alignment for the outer body, with the spirit of Tantra to access the inner body. Each workshop becomes a true yoga experience.
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