Yoga Exploration Series

LOADING SCHOOL OF YOGA

Beginners Yoga Course

February-March 2018

Designed as an introduction for beginners and a refresher for returning students, this 2-day, 4-hour weekend course offers foundational knowledge and practical tips before starting a Yoga practice.

100-Hour Backbend Intensive Program

3 February – 4 March 2018

Discover and explore the different muscular efforts needed in the shoulder, spine, and front body to actively go into backbends and come out of it with stability.

Tantra Flow Yoga with Jeanne Heileman

30 June – 1 July 2018

Jeanne teaches yoga at workshops that infuse clear alignment for the outer body, with the spirit of Tantra to access the inner body. Each workshop becomes a true yoga experience.

LOADING SCHOOL OF YOGA