FNR Athletics expands on principles explored in FNR, and prepares the student to handle more complex work by balancing strength and range of motion. Recommended as cross-training for athletes, and for students who are looking to transition from FNR to Vinyasa.
We want to share the benefits of a regular practice by making it accessible for everyone, regardless of age or previous experience. Our instructors are committed to teaching a safe and progressive practice with precise, alignment-based direction. Click here to check for our faculty.