FNR (Flexibility Not Required)


FNR is a yoga foundations class designed to build your strength and improve body awareness to move intelligently into different poses. It is recommended for beginners and those who wish to refine their practice.

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We aim to share the benefits of a regular practice by making it accessible for everyone, regardless of age or previous experience. Our instructors are committed to teaching a safe and progressive practice with precise, alignment-based direction. Click here to check for our faculty.

Teachers:

Lasse Holopainen

Marc Macadaeg

Maricar Holopainen

Martin Ngo

Nica Hechanova

Tara Santos

Glady Rosales

MJ Diño

Trisha Sarmenta

Andi Bañez

Janaka Ordonez

JC Ty

Jo Endaya

Barnee Bartolome

Lexi Payumo

Mel Torre

Carla Paredes

Margaux Lim

Rica Yabut

Amanda Zabat

Ron Habla

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