Yoga Exploration Series


Kundalini Feature Class with Tarn Taran Kaur

8 October 2018
Join us for an evening of Kundalini Yoga practice which will focus on strong nerves and a steady mind.

Beginners Yoga Course

January-November 2018
Designed as an introduction for beginners and a refresher for returning students, this course offers foundational knowledge and practical tips before starting a yoga practice.

Yoga Exploration Series (YES)

April-November 2018
Take your practice to the next level—wherever you are! Join these two-hour workshops to progress your practice with intelligence and strength.

Yoga’s Therapeutic Benefits

12-14 October 2018
Leslie Kazadi is a yoga therapist, prop wizard and relaxation maven. She balances deep knowledge with light humor. This empowers her students to trust their intrinsic wisdom, shine their inner light, and dwell in their possibilities.

YogaWorks 200-Hour Teacher Training

1-26 October 2018
The YogaWorks foundational 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice.

Coming Om: A Magical Summer Retreat in New Zealand

5-10 February 2019
Join Joan Hyman, JP Abinuman-Cox, and Maricar Cristina Holopainen for a magical retreat in New Zealand!

YogaWise Yin Yoga Teacher Training

22-25 February 2019
A much-needed counterbalance to Power or Vinyasa styles, Yin exercises our body and mind through longer, passive postures that apply gentle stress to our joint tissues via bodyweight and gravity.