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0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1646914031288-5BSYC6H4FAY0EPVGEVHG/Untitled+design+%2810%29.png Corporate - Learning to Own Your Power as Women https://urbanashramyoga.com/corporate/manifest-your-dream-life monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1646913843460-TJATJP5VYYTASR1PO5U6/Untitled+design+%289%29.png Corporate - Manifest Your Dream Life https://urbanashramyoga.com/corporate/sensible-eating-in-time-of-anxiety-and-stress monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1646913196739-A9MKBSFG1YTTR0TV0KYK/Untitled+design+%286%29.png Corporate - Sensible Eating in Time of Anxiety and Stress https://urbanashramyoga.com/corporate/introduction-to-mindfulness-meditation monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1646913352793-4XXK4QZ4BJT6KGWM7IM8/Untitled+design+%287%29.png Corporate - Introduction to Mindfulness Meditation https://urbanashramyoga.com/corporate/ways-to-stop-worrying monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1646913649226-8ZM1C59HD1G0QS0FQWXH/Untitled+design+%288%29.png Corporate - Ways to Stop Worrying: Mind & Body Practice https://urbanashramyoga.com/studyyoga/teacher-training-1 daily 0.75 2020-12-09 https://urbanashramyoga.com/studyyoga/teacher-training-1/recorded-pre-course-yoga-for-better-quality-sleep monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666069467474-JX5WG8D7I6MTF3R3QVU9/MaricarCristinaHolopainen_ProfileShot.JPG Teacher Training - Recorded Pre-Course: Yoga for Better Quality Sleep: USD35 Equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/day-4-yoga-for-chronic-illness-living-with-resilience-lisa-walford monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666069341140-ZANXW2DASZX84V6Q9G63/LisaWalford.jpg Teacher Training - Day 4: Yoga for Chronic Illness, Living with Resilience : Lisa Walford: USD48 Equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/day-3-yoga-to-support-the-immune-system-marla-apt monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666069238368-SGC07T0MFP63EID5LKJK/MarlaApt.JPG Teacher Training - Day 3: Yoga to Support the Immune System: Marla Apt: USD48 Equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/day-2-pranayama-for-loss-and-grief-annie-carpenter monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666069158118-52XEPWQ7AVFDS95VTFMI/Annie+High+Res-122.jpg Teacher Training - Day 2: Pranayama for Loss and Grief: Annie Carpenter: USD48 equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/day-1-the-koshas-with-joan-hyman monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666068950827-VFYOOBA11445T1VFQPDS/JoanHyman.JPG Teacher Training - Day 1: The Koshas with Joan Hyman: USD48 Equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/yoga-for-post-pandemic-recovery-full-course monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1666068524861-RFQVZMLQ4AV1REL4ID26/JOAN+HYMAN++annie+carpenter+lisa+walford++marla+apt+cristina+holopainen+%281%29.png Teacher Training - Yoga for Post-Pandemic Recovery (Full Course): USD 150 Equivalent https://urbanashramyoga.com/studyyoga/teacher-training-1/the-business-of-yoga monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5c16bb5089c1725a9a9c79a2/1649170493952-LGNJKWX7H758W5EBHRGV/2022%2BHappy%2BNew%2BYear%2BInstagram%2BPost%2B%2B%281%29%2B%281%29.png Teacher Training - 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