Workshops

Elevating your practice and evolving your yoga intellect and strength, workshops are informative, interactive and cover a range of techniques.

 
 
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Yoga Exploration Series
7 July 2019

A thorough exploration of Chaturanga Dandasana (Push-Up) and how the efforts in that pose help build skill and strength towards beginning Arm Balances, like Bakasana, to more advanced ones, like Lolasana.