Classes Well Desk Study of Yoga

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TEACHER TRAINING
workshop

Stability and Strength Post Natal 5hrs

Stability and Strength Post Natal 5hrs

₱2,900.00

Suite 302, 3 Brixton Street,

Kapitolyo, Pasig City,

Philippines

6326619642 info@urbanashramyoga.com

Hours

Be the energy you want to attract ✨

You are strong and capable of so many things. Just own it! 🤍 Sometimes a change in one's mindset is all it takes. Gather up your good energy, and bring it out to the world, and soon enough, that same energy will

Here's our September schedule ✨

Let's begin the ber-months with inner peace and solitude 🤍

Book a yoga class with us through the Mindbody app 📱PM us for inquiries!

Be grateful for all the things; both big and small. There's so much to be grateful for 💜

There's solitude in the feeling of gratitude. Let's be thankful ✨

The University of Rochester Medical Center wrote an article about the benefits of yoga, and one of the benefits is improving one's balance and stability 🧘🏻&zwj;♀️

Balancing poses require you to use your core muscles, and this, in turn, can help yo

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