About Lorena

• Wife and a mother of two

• Member of The International Coaching Foundation (ICF)

• Life and executive coach mentored by Benchmark Consulting, an ICF-accredited organization

• Educator with a Master’s Degree in Childhood Education from Miriam College

• Certificate holder of Positive Psychology from the University of Pennsylvania

• Level 1 Explorer of Points of You Coaching Tools

• Coach through one-on-one session to achieve awareness to clarity, empowerment and confidence to the following persons: Children, Adults (both male and female), Adult patients with cleft palate

• Workshop facilitator to the following: adults that center around self-awareness, optimism, resolving personal issues, adapting to the new normal, adolescents with topics such as resilience, mindfulness, gratitude. children with self-awareness, mindfulness and resilience as central themes, parents of children with cleft

• Resource Speaker to mothers to help them achieve a sense of balance

Schedule

Tuesdays 2pm-3pm, 3pm-4pm

Wednesdays 2pm-3pm, 6pm-7pm

Pricing

First Time Booking: Private Session with The Coaching Mom = Php 1,499

Regular Rate: Private Session with The Coaching Mom = Php 1,999

Know more about the sessions

1. For who would these private sessions be helpful for?

These private sessions are for people across life stages who need someone to help them listen to their own thoughts and discover their own thought patterns, people who need to see clarity, who need help with respect to confidence and empowerment WITHOUT being given advice or being told what to do. These sessions are for individuals who can make better choices with what they have and are faced with. These sessions are for people who not only gain insight into their own selves, but taking it further by taking action steps toward a decided goal.

2.  What is the minimum expectation that I can have at the end of this session?

The minimum expectation that I can have is that I have focused on and dug deep into one issue in my life, one that is urgent, challenging, and presenting roadblocks that hinder me from seeing clarity. Through powerful questions from the coaching session, I will be able to identify that roadblock, and make my choice to address it. There will be a shift in my mindset.  This is done through openness, trust, and the assurance that what is said is confidential.  And also the discovery that once that issue is addressed, there is that recognition of how it will affect not only me but other areas if my life.

3.  Why I, Lorena, am doing this? What is it that I hope to share or impart through these sessions?

When I discovered coaching years ago, I was teaching and I was a mother and a wife. I knew in my gut I needed to do something else. I was not aware that a life had different areas and not just limited to the family. There is work, friends, sense of purpose, and most importantly, the SELF.  And in the course of my basic coaching skills workshop, it hit me. I have lost my sense of self. I had an idea of my strengths (intuitive, makes it easy for people to talk to me and really share, unbiased) but to discover that I could do some much more, and reach out to more people without instructing them was so exciting as it was fulfilling. Being able go help people discover themselves without telling them what to do, to earn from it, and at my age, and I know I am good at it (there will always be room for growth), it benefits all areas if my life, even my sense of purpose.

4.  Why do you call yourself the coaching mom? And are you limited to moms?

I call myself the coaching mom because 1) I am constantly coaching or asking coaching questions, 2) I am a mom, and 3) I wanted to initially reach out to mothers like me who feel the need to have a healthy balance, and find their sense of self. But it turns out, all genders and children up to elderly can truly benefit from coaching sessions - everyone has the power to be a better version of himself/herself. So while mothers have it hard and need assistance (I have observed they will always prioritize everyone around them, last priority- and if they do, they do not address their needs properly), so do men, children, single people!